- Take time and relax when eating. Chew your food thoroughly and swallow it slowly. Take a small break to allow time for digestion after a meal before going back to work.
- Eat a healthy diet and don’t skip or delay your meals. Don’t eat too much or too little at a time.
- Avoid stimulants, such as tobacco, alcohol, coke or coffeine.
- Maintain a healthy lifestyle. Don’t stay up too late. Stay in a good mood.
- Follow-up regularly at the gastrointestinal outpatient clinic.
- Return to the emergency department if there are following symptoms：
- Severe intolerable abdominal pain
- Pain shifting to right lower abdomen
- Fever
- Repeated passing of tarry stool
Peptic Ulcer Care
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